The conversation that could change a life

R U Ok? Day

A conversation and simple question that could change a life. Find out how to ask. You've got what it takes.

R U OK? Day is on Thursday 12 September and is a great reminder to ask family, friends and colleagues the question, "R U OK?", in a meaningful way, because connecting regularly and meaningfully is one thing everyone can do to make a difference and even save lives.

Got a feeling that someone you know or care about it isn't behaving as they normally would? Perhaps they seem out of sorts? More agitated or withdrawn? Or they're just not themselves. Trust that gut instinct and act on it.

Find out how to ask. You've got what it takes.

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